Energy Healing with Janet Wright

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Meditation recordings by Janet Wright - Free to Download
JanetWrightReadings.com

This is page 2 of 2 where you can download my audio meditation recordings- for free! I made these in 2014 and 2015, which to me feels like several lifetimes ago! I include them on my site because they are timeless and some people still really like them. If you want more recent content - walk through videos of various lengths, and current group healing live streams, that's all on YouTube on my YouTube channel.

The meditation recordings on this page were created July 2014 through all of 2015. The length of recordings on this page will vary, 9min- 1hr, length listed. Most of the 1hr ones on this page are recordings of live meditation energy healing webinars (lots of teaching & technique, upbeat tone, attendee Q & A) done in 2014, except the Releasing Repressed Emotion & Fear which is a mellow focused guided meditation. Many of the half hour and shorter ones are mellow focused guided meditations, not recordings of live webinars.

The newer/ private recordings (lower on this page) are offered three ways
• with no background
• with rainforest birds background sound
• with calming ocean waves background sound

Please download any recordings you wish for free. Downloading means you follow instructions below and put it on your computer, into your iTunes or Windows Media Player. If you just click and listen that is NOT downloading. Click and listen is live streaming which is too taxing for the servers I use. You need to download to help me, and also to help yourself as it means you would then have the recordings forever in your iTunes or Windows Media Player. If you only click and listen you may someday loose access to these files. Email me if you have questions.

For the Confidence meditation and the Emotional Gardening meditation, I recommend undivided attention and focus. Stretching at the same time would still count, but please do not drive when you hear the Confidence meditation or the Emotional Gardening meditation, especially for the first time. Those meditations are too deep. They are only 15 min each. The Confidence meditation is great for motivated beginners and advanced meditators alike who want to heal their inner child for various practical confidence- building reasons. Emotional Gardening may be too ambitious for those who are not very motivated and experienced in clearing emotion. Use your intuition.

In general you can download then listen to the recordings as a focused seated meditation, or also while stretching, working out, while on a walk, or while doing household tasks. Giving a meditation your undivided attention is always more effective, though half-listening especially on a regular basis can really help as well.

• To download RIGHT CLICK on the file
• then choose SAVE AS or SAVE LINK AS
• double check the destination on your computer
• click the SAVE button

If you have a mac laptop or mac mouse you may have to do control click, & choose save link as, in order to download/save to your computer.